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Creating Safety

  • 1. Checklists
  • 2. ‘Safety Plan’
  • 3. ‘Support System’
  • 4. ‘Self-soothing activities’
  • 5. Relationships
    • Some information about renting from a Housing Association in Glasgow
  • 6. Self-help support group
    • Some information about Overeaters Anonymous
    • Some information about Narcotics Anonymous
  • 7. Helping with Flashbacks

 

 

 

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